THE PYRAMIDS MARATHON
15 february 2019
THE PYRAMIDS MARATHON
15 february 2019
THE PYRAMIDS MARATHON
15 february 2019
THE PYRAMIDS MARATHON
15 february 2019
THE PYRAMIDS MARATHON
15 february 2019
#RunElGouna on Saturday, November 16th, 2024
Yes Yoga Day
Yes Yoga Day At El Gouna
Yes Yoga Day is The TriFactory's signature yoga event, and it's taking place at the beautiful El Gouna Golf Course on the afternoon of El Gouna Half Marathon! This special yoga session will be led by Meagan Lewis, a highly experience Canadian yogi and full-time El Gouna resident, and will focus on 'Restorative Yin', which will help all runners relax their bodies after their race earlier in the day.
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Yes Yoga Day is entirely complimentary, courtesy of Shedwan, El Gouna's exciting new real estate development!
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Spots are limited, so make sure to reserve your spot HERE!
Agenda
4:00 pm - 4:30 pm: Check-in
4:30 pm - 5:45 pm : Yoga Session by Meagan Lewis
5:45 pm: Sunset on the Golf Course
Location
El Gouna Golf Course, right across from the Downtown Gate. Click HERE for the exact location.
About Meagan Lewis
Through supportive coaching and a personalised blend of yoga, transformational mindset work and bespoke energy techniques, I help my clients rediscover their truest selves, achieve their goals and get a whole lot calmer in the process. Meagan took her teacher training after graduating from her university and committed herself to a lifetime of travel, adventure and healing. She moved to El Gouna, immediately after her 200HR training in Bali to create a yoga community in our small, supportive, cozy town. Meagan believes in the importance of lifelong learning & continues her role as a student by learning from each person she gets to practice alongside. Her passions include: yoga philosophy, healing through breathwork & changing our understanding of what it means to ‘rest’. More often than sleep what we might be lacking is love, connection & a sense of freedom.